Race Briefing
YOUR DIGITAL RACE BRIEFING
- Check-in (using the FinishTime Passport App) is compulsory for ALL participants in accordance with the Covid regulations imposed on us by the Metro
- Check-in open from 7.30 at Kings Beach (at the foot of the slipway between Super Tubes and the Lifesaving Club)
- Public Ablution facilities are available in the main building
- Each team member to check-in before going to their respective beaches – there’s plenty of time so team members should be able to watch the start before heading off.
- Use of a Swimbuoy is encouraged for this open-water swim. Lifeguards, Medical Boat and safety boats will be on the water for the duration of the swim leg. If you require any assistance, please stop and wave/shout to attract their attention.
- Two starts (Individuals 09h00 then Teams 09h05)
- First Leg (Kings Beach – Humewood Beach)
- Start on signal and head straight out to marker buoy off Kings Beach
- Right turn around buoy and head towards Humewood Beach
- Right turn AROUND marker buoy off Humewood Beach to head for beach
- Out of water and to clearly marked transition area ensuring your RACE NUMBER is called to our timing team
- Individuals – through transition and back into water
- Teams – tag your team mate who sets off into the water
- Second Leg (Humewood – Hobie)
- Head out to sea and AROUND ALL 6 pylons before turning right towards Hobie Beach
- Around the Pier and to the beach transition area (far side of beach nearest the slipway)
- As above ensuring your call in your RACE NUMBER to the timing team
- Third Leg (Hobie - Pollok)
- Head out to sea and AROUND a marker Bouy before turning right towards Pollok
- Stay on the OUTSIDE of ALL ROCKS !
- Around the marker buoy at Pollok Beach and to the beach transition area (will be on your right hand side coming onto the beach)
- Ensuring your call in your RACE NUMBER to the timing team
- Teams – tag your runner
- Individuals – put on your running kit and off you go
- Last Leg (Pollok – Kings Beach)
- Head on the beach until end of the car park and then head up to the pedestrian walkway
- Follow walkway all the way to Mac Arthur Baths
- As you pass Mac Arthur Baths, turn RIGHT to go onto the beach and follow the hard sand (waters edge) back to the start/finish area
- aQuellé Hydration
- All finishers will receive an aQuellé – for the team members, this WILL BE available at your transition change-over (ie where you finish).
- For the individuals and last team members, this will be at the finish line.
- FinishTime Results
- Your progress is automatically logged to our results page (for those at home or on their phones to follow) – turning the phone to the landscape position shows all transition times. (hence the need to call out your race number at each beach)
- Pictures will be available on the Gallery by end of day.
Any queries or issues – please Whatsapp Zsports on 0730034134
If posting to social media, please try and tag the event and the sponsors
@ZsportsEventsSA, @City.lodge.hotels.limited, @TownLodgePortElizabeth , @CityLodgeHotelPortElizabeth
HAVE AN AWESOME EVENT WITH US
A swim-run is a stage competition which involves participants running and swimming over a race course that involves multiple swim and run stages