The Swim Series

Rules & Regulations

Please consult the linked document for information on rules and team selection for SA OWS Nationals.

2018 - 2019 NMBA OPEN WATER TEAM SELECTION CRITERIA

Below are the 2018/19 qualifying times for Swimming South Africa.

Category

Ladies

Men

10km

2 hours 40 min

2 hours 30 min

5km 

1 hour 25 min

1 hour 15 min

3k

50 min

48 min

Multi Disability

5k

1 hour 45 min

1 hour 35 min

3k

65 min

60 min

Masters (31 & over)

 

 

3km 

54 min

52 min


Times are subect to confirmation by SSA

IF IT DOESN'T CHALLENGE YOU,
IT DOESN'T CHANGE YOU
SWIM HARDER