Nelson Mandela Bay Triathlon

Route Maps

Herewith the maps for the 2020 Duathlon and Triathlon Winter Series taking place at Pollok Beach, Port Elizabeth.

For the duathlon races, run will be on the same route as the Triathlon runs and with Zsports hosted duathlons (at the same time as Triathlon events), we switch the two run legs (ie we do the shorter leg first) to ensure that all athletes (tri and du) are doing the same distance run for the 3rd leg.

 

DUATHLON RACES - POLLOK BEACH

Same as above expect the FIRST RUN leg (instead of the swim) will be HALF the distance of the Triathlon Run with the exception of the Super Sprint which is 1 lap for both duathlon runs.

If you set a goal for yourself and are able to achieve it, you have won your race.